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Apart from washing and drying the clothes, I can also iron them without disturbing anyone. I can and do make phone calls to my family in Europe, they are 6 / 7 hours ahead of us, so 4 in the morning is 10 a.m. in Ireland and 11 a.m. in France, of course I do shut myself into the bedroom furthest from where my husband is sleeping and I keep my raucous laughter to a minimum - if you want to know about how much I cackle ask my daughter's ex-in-laws - they strongly disapprove of any form of levity, and they strongly disapprove of me period. I suppose I need to add here that I don't laugh raucously, nor cackle wildly when I am ironing, but I do when I am on the phone with family.
So, I avoid the more noisy activities, such as cleaning out my desk, strangely noisy at that hour, but unnoticeable during the day. And I don't use my embroidery machine - however I can work on my designs as the software makes no noise (at least I am fairly sure it is silent, but as I keep the speaker on my computer muted I can't swear to that).
I can also workout in those early hours - at least I will be able to once again as soon as my foot heals from the last surgery. We have the workout room soundproofed too and I have a TV in there which apparently doesn't disturb the household when the door is closed.
I am very fortunate that I work for a company where I can pretty much choose my own hours, and because we have a business that is 24 / 7, it is actually beneficial to the company that I choose to start at 4.30 in the morning. This has the extra benefit of allowing me to leave early also.
The disadvantage is that I am frequently asleep before the sun goes down. In the summer I do miss many sunsets, but I never miss a sunrise.
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